Is there a "RIGHT" program?

Okay so I have a question. I totally get caught up on the "right program" does it really matter which program, clean or zone or whatever as long as they are healthy. I searched my library for both books & I couldn't find either. The closest thing I found was a book by the guy trainer for biggest loser. I don't even kn...ow his name, Bob I think. So will following his plan work as well as the other ones or do I keep searching until I find them. I get so hung up on having the "right" plan instead of just taking a plan & doing it. So girls with all knowledge. Does it matter which or will the one I Have work just as well or yours??

Still Going . . . .

This blog used to be known as a different one. "The Diary of an Over-Insulated Women Trying to lose 52 lbs in 52 weeks." Then I realized the this morning on my treadmill. I hate it. I don't want to always think of myself as fat or else I will always stay fat. And yes I think goals are good, but at the same time, I don't want to limit myself. I don't want to be frustrated & give up because I didn't lose the weight in a certain amount of time. Yes I want to lose this weigh & the sooner the better but no more ultimatum deadlines, if it takes me a year great, if it takes me two fine. The matter is that I am always going down in weight not up. So if I only lose .2 I should be happy. So I am focusing on something more positive. Learning to thrive. I also have met up with great group of women on face book from my days in high school, and they are teaching me lots!! Thanks a ton girls. They are giving me motivation & excitement again to keep going. They are making me realize that instead of hiding the fact that I need to lose weight, talk about it let people know. It gives me support & helps me be accountable to someone. So I will be actually sharing this So I am excited again. I ran this morning for the first time in two weeks again. I have lot more to say, and a ton to learn but there is work that needs done so I will check in a little later. Until then . .