So . . .I was able to survive the weekend. The bright note was nobody asked when I was pregnant. Which I was so sure was going to happen. I discovered I can still do 25 push up & am determined to get back up to 50 which I once could do. On Sunday I got frustrated with my wonderful hubby & before I really realized too much what i was doing I ate a bag of M&M's & a Hershey's candy bar all within a 15 minute period. . . . Note to self : Don't keep candy bars in the house . . . I will find them & consume them.
A few realizations I went to my last WW meeting because there is a strong chance I will be moving next week to an entirely new state (part of my stress from last week & this week I am sure) none the less as I was sitting at my meeting we talked about writing down what you are eating. I realized that I don't do that very well I just try to keep track in my head. Then I realized : I have to track to lose weight. When I track I lose . . .when I don't track I usually gain weight. So my goal until Friday when I weigh-in again. Is: if I bite it, I will write it down.
Today's Completed Workout: 30 minutes treadmill, intervals - 2 miles total
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