Okay, I lied . . .once again. Last week I only worked out two days, not a whole week. Not a good track record either. Oh . .. when we moved, the first two weeks, i lost 3 lbs without any effort & for some reason I thought that it would all be easy. That just changing states would somehow alter years and decades of poor choices. That somehow I would be a changed woman almost instantly. Not so. . . . that is hard. I increased my workout days by two last week. This week my goal is four. Four days. I can do that.
My Reason: I want to feel excited about my life . . . not just getting through it.
CW: Day #1 or 3 whatever, of the 30 day shred. Still level one. 20 mintues, 27 with warm-up and cool down. 3 workout left this week.
Oh yeah, and we are moving again. Same town, just different house. . . . I hope it shows up in the next three days.
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