Today's completed workout was the Shred Video. Still level One. It felt really good today. I am kind of proud of myself I have so far worked out every day this week. Yeah me. . . . Talked to my sister about the Low Glycemic Foods . . . kind of interesting . I am definitely going to check it out. My big belly says it all . . .that is where I store my food. I am curious to see if this would work for me. I wish I would find a book store close so I could check this out & get more information on it. I find it interesting . . . and still need something that will work a little better for me. Weigh-in is tomorrow I am really hoping I am reaching my goal for the week. I am not sure if I will do it, but I am crossing my fingers & watching my foods today.